Manage Type 2 Diabetes With the Help of These 10 People

With all that in mind, here’s a list of the healthcare providers you’ll need on your team as you take up the challenge of managing type 2 diabetes.

1. A Primary Care Physician for General Health Concerns

This is the person you’ll see for regular checkups, concerns that are outside the scope of diabetes, and routine care, such as vaccinations. When it comes to diabetes, the primary care physician (PCP) plays a critical role as the central coordinator of your care, says Dr. Bereolos. They’ll recommend that you see a specialist when specific issues arise, follow up to make sure you’ve seen the specialist and understand the treatment being offered, and help you adhere to a care plan. They should also keep a complete list of all the medications (prescription and over the counter) and supplements you are taking.

2. An Endocrinologist to Help With Blood Glucose Management

This doctor treats diabetes and other diseases of the endocrine system and can be especially important if your PCP does not work with many patients with diabetes. An endocrinologist will help you manage your blood sugar and assess whether you need blood-sugar-lowering medication — and if so, determine the right medication and dose for you.

Because diabetes is a lifelong condition, “Endocrinologists may have long and close relationships with their patients,” according to the American Medical Association. To find an endocrinologist who specializes in diabetes in your area, use the Endocrine Society’s tool to locate one by zip code and subspecialty.

3. A Pharmacist to Educate You on the Medications You’re Taking

This professional can help you understand the medications prescribed to you and how they work. They can also check for medication interactions, which is especially important if you’re taking multiple drugs prescribed by different doctors.

Most of the research in one meta review showed that including pharmacists in the diabetes management process led to improved outcomes. For example, people who worked with pharmacists showed significant improvement in A1C/blood glucose, blood pressure, body mass index, cholesterol, and more, compared with people who did not include pharmacists on their care team.

4. A Registered Dietitian Nutritionist to Build a Diabetes-Friendly Diet

A large part of diabetes management is good nutrition, according to the American Diabetes Association. This means knowing what to eat and avoid — and how to fit in the foods you love while keeping your blood sugar in check.

A registered dietitian nutritionist (RDN) can help you with this and with meeting other health goals, such as weight loss or improved blood pressure and cholesterol. Another important role they play is assisting you in trying specific diet plans, such as intermittent fasting or a ketogenic diet, in a safe way. Ideally, you’ll work with an RDN who is also a certified diabetes care and education specialist (CDCES).

5. A CDCES to Create a Healthy Lifestyle

This certified healthcare professional will help you develop a diabetes management plan, as well as put lifestyle changes into practice. “A CDCES usually has a lot more time to spend with the person with diabetes than a PCP does. Appointments with a CDCES are typically up to an hour,” Bereolos explains. “This really allows for more personalized care so that you can succeed in reaching your goals.” Many CDCES professionals are also RDNs, meaning they can work closely with you to develop healthy eating habits to manage diabetes successfully.

Some professionals who hold the CDCES credential, such as Bereolos, are trained in behavioral psychology, a specialty that offers additional perks for patients. “Working with a psychologist can help to address some of the challenges in living with diabetes,” she explains. They can also serve as an accountability partner.

“These are professionals who want to be your cheerleader. They want you to succeed,” Bereolos says. Diabetes educators are often employed by hospital systems or in private practice. Ask your PCP for a referral or find one in your area with the Certification Board for Diabetes Care and Education’s locator tool.

6. A Dentist to Monitor Gum Health

Care of teeth and gums is vital for everyone, but it’s especially important if you have type 2 diabetes. According to the National Institute of Diabetes and Digestive and Kidney Diseases, people with diabetes are at increased risk of developing cavities, gum disease, and other oral health problems. And these problems can then make it harder for you to follow a healthy diet (an essential part of managing diabetes).

Talk to your dentist about how diabetes may affect your dental checkups.

7. A Podiatrist to Treat Foot-Related Diabetes Complications

This practitioner specializes in problems of the lower legs and feet and will help you watch and care for any complications in those lower extremities. Complications from diabetes account for more than 100,000 lower limb amputations each year, according to the American Podiatric Medical Association. Seeing a podiatrist to monitor and treat foot problems decreases the risk of amputation by as much as 85 percent, the organization says. Bonus: Some podiatrists also have the CDCES credential, says Bereolos.

8. An Ophthalmologist to Prevent Eye Diseases Caused by Diabetes

Your eye specialist will help you maintain healthy vision and monitor you for any complications caused by elevated or uncontrolled blood sugar. These conditions include cataracts, diabetic macular edema, diabetic retinopathy, and glaucoma, according to the American Academy of Ophthalmology.

The Centers for Disease Control and Prevention recommends that people who have diabetes get an eye exam annually.

9. Your Inner Circle to Support Your Emotional and Overall Health

Let your loved ones know what’s going on with your health (to the degree you feel comfortable) and how they can help relieve the burden of a diabetes diagnosis. “If they offer a source of positive support, friends and family can buffer some of the stress that comes from managing diabetes,” says Bereolos.

10. Support Groups to Share Ideas on Living Well With Diabetes

Support groups can help you connect with other people living with type 2 diabetes, who are likely to understand your struggles and challenges and can offer tips and strategies for a healthy life. Bereolos especially likes DiabetesSisters. The American Diabetes Association also has a great community support channel with helpful forums for people living with type 1 or 2 diabetes and their caregivers.

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